Dialectical Behavioral Therapy For Teens
DBT for adolescents is an evidence-based approach and the gold standard of treatment for individuals suffering from intense emotional outbursts, identity confusion, interpersonal difficulties, impulsivity, risky behaviors, and teen-parent conflict. It incorporates emotion regulation skills, distress tolerance skills, interpersonal effectiveness skills, family problem-solving skills, and mindfulness skills for adolescents 13-18 requiring more comprehensive treatment than standard Cognitive Behavioral therapy (CBT). Each DBT module is about 5-6 weeks long.
Group Details
Location
Mala Child & Family Institute
632 N Mill Street
Plymouth, MI 48170
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Teen Self Compassion
Our Coping With Anxiety group is designed for tweens between the ages of 9-13 to help them manage their anxiety as they practice facing their fears in a group setting. Groups are designed to help participants develop skills and confidence in a supportive environment through mindfulness, self-compassion, and exposure strategies. Issues we will address: Anxiety, Perfectionism, Coping Skills, Stress Management, Peer Pressure, Self-Esteem, Self-Image, Communication Skills.
Expertise
Types of Therapy
Age
Session Cost
Dialectical Behavioral Therapy for Tweens
Our DBT for middle schoolers is an evidence-based, neurodiversity affirming, and trauma informed approach and the gold standard of treatment for children struggling with intense emotional outbursts, interpersonal difficulties, impulsivity, and child-parent conflict. It incorporates emotion regulation skills, distress tolerance skills, interpersonal effectiveness skills, family problem-solving skills, and mindfulness skills for tweens 11-13 requiring more comprehensive treatment than standard Cognitive Behavioral therapy (CBT). Each DBT module is about 5-6 weeks long.