Dialectical Behavioral Therapy (DBT) Skills Group
A practical and applicable therapy group facilitated by DBT expert, Dr. Adella Nikitiades, for those struggling to navigate big emotions and interpersonal conflict. You will learn how to: tolerate distress; regulate and manage your emotions; and be effective interpersonally. In-person and virtual group options available!
Group Details
Location
Madison Park Psychological Services
303 Fifth Avenue
New York, NY 10016
Group Meets
Types of Therapy
Age
Location
My Other Groups
Queer Community Group
Join our in person psychotherapy group for LGBTQIA adults, facilitated by Dr. Charlie McNess & Dr. Jamie Gardella. Explore who you are, gain fresh insights, and connect with a like-minded community. Find your space to discuss your identity in the workplace, kink, gender, relationships, sex, trauma, coming out, family dynamics, & more.
Age
Interpersonal Process Group
Join this psychotherapy group, run by Dr. Will Holland, to gain clarity about yourself and how you relate to others, through a safe and collaborative experience. By identifying, processing, and expressing your feelings in a group of people, who are also curious to understand themselves, you can: feel supported while navigating the challenges of life; feel more authentic in meaningful relationships; & grow resilience and strengthen your sense of self. You might come to this group if you feel self conscious, frustrated, or uneasy in your relationships; experience difficulty feeling like your true self in groups; or seek feelings of belonging and connection.