Dialectical Behavior Therapy Skills Training group
this group teaches persons the concepts and skills of Dialectical Behavior Therapy to overcome depression, low self esteem, anxiety, anger problems and unfulfilling relationships. DBT is an evidence based practice which has helped many persons transcend their problems, understand themselves, and build a life worth living
Group Details
Location
126 Wellington Place
Cincinnati, OH 45219
Session Cost
Group Meets
Types of Therapy
Location
126 Wellington Place
Cincinnati, OH 45219
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My Other Groups
Men's Psychotherapy Group
This group is a supportive group, with men learning about themselves, how they interact with others, and learn to access their strengths to become more effective in understanding their own emotions, identity as a man, and relationships.
Expertise
Types of Therapy
Age
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Radically Open Dialectical Behavior Therapy RO DBT
RO DBT was created to help people who struggle with being emotionally and behaviorally overcontrolled. RO DBT helps persons who are perfectionists, who are too hard on themselves, which leads to chronic depression and chronic anxiety. The goals of this treatment are to help persons become more flexible in responding to their ever-changing environment, become more open to positive experiences and positive emotions, and to develop deeper, more meaningful relationships.