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Photo of Tricia J Mlnarik, MA, LMFT, LPCC, Marriage & Family Therapist
Dialectical Behavior Therapy Skills Groups
Hosted by: Tricia J Mlnarik
THERAPY GROUP

Dialectical Behavior Therapy Skills Groups

Photo of Tricia J Mlnarik, MA, LMFT, LPCC, Marriage & Family Therapist
Hosted by: Tricia J Mlnarik
Verified by Psychology Today Verified by Psychology Today

Let's Connect (408) 520-0886
Photo of Tricia J Mlnarik, MA, LMFT, LPCC, Marriage & Family Therapist

DBT Skills Group lead as designed by Dialectical Behavior Therapy founder, Marsha Linehan, PhD. DBT Skills Trainers have been intensively trained by Behavioral Tech., LLC, in Seattle, WA. DBT Skills Groups cover four main areas to help clients build a "life worth living": Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Mindfulness. DBT is scientifically proven to be effective in reducing suicidal and self-harm behaviors, but also addresses many issues, such as anxiety, depression, mood swings, and substance abuse. Groups are primarily psycho-educational, rather than process oriented. An 8-week commitment is required. Please contact me for more information.

Group Details

Location

DBT Center of Silicon Valley

18809 Cox Avenue

Suite 180

Saratoga, CA 95070

Group Meets

Every Mon, Wed, Thu 6 P.M. - 8 P.M.

Expertise

Borderline Personality (BPD),  Coping Skills,  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Tricia J Mlnarik about this group or call - (408) 520-0886
Let's Connect (408) 520-0886
Photo of Tricia J Mlnarik, MA, LMFT, LPCC, Marriage & Family Therapist

Group Practice at a Glance

DBT Center of Silicon Valley

18809 Cox Avenue

Suite 180

Saratoga, CA 95070

Location

DBT Center of Silicon Valley

18809 Cox Avenue

Suite 180

Saratoga, CA 95070

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