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Photo of Steven Lawerence Kushner - Sobriety Solutions of Plymouth Meeting, MS, CAADC, LPC, Treatment Center
Dialectical Behavior Therapy Skills Group
Hosted by: Sobriety Solutions of Plymouth Meeting
THERAPY GROUP

Dialectical Behavior Therapy Skills Group

Photo of Steven Lawerence Kushner - Sobriety Solutions of Plymouth Meeting, MS, CAADC, LPC, Treatment Center
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Let's Connect (610) 463-1757
Photo of Steven Lawerence Kushner - Sobriety Solutions of Plymouth Meeting, MS, CAADC, LPC, Treatment Center

Sobriety Solutions of Pennslyvania offers a skills based DBT group where individuals are given the opportunity to focus on learning about Dialectics and Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. We have heard many examples of individuals who have practiced and implemented skills learned and found that they have been helpful and effective in their lives, specifically when it comes to interacting with people whose relationships have value and when needing options to help self soothe when emotionally dysregulated or in emotional distress. Individuals have the opportunity to learn what skills they need most and how to practice these skills for proficiency.

Group Details

Location

Sobriety Solutions of Pennslyvania

1000 Germantown Pike

E-1

Plymouth Meeting, PA 19462

Group Meets

Every Wed
Email Steven Lawerence Kushner about this group or call - (610) 463-1757
Let's Connect (610) 463-1757
Photo of Steven Lawerence Kushner - Sobriety Solutions of Plymouth Meeting, MS, CAADC, LPC, Treatment Center

Practice at a Glance

Sobriety Solutions of Pennslyvania

1000 Germantown Pike

E-1

Plymouth Meeting, PA 19462

My Other Groups

Location

Sobriety Solutions of Pennslyvania

1000 Germantown Pike

E-1

Plymouth Meeting, PA 19462

My Other Groups