Dialectical Behavior Therapy
Patients will be introduced to the four modules of Dialectical Behavior Therapy (Mindfulness, Relationship Effectiveness, Emotional Regulation, Distress Tolerance) and how these skills will enable them to have a quality life worth living. Patients can use these skills for their recovery in addiction or mental health. Group facilitator Michele Litwin, NP
Group Details
Location
Oceanside Recovery
170 Flanders Road
Suite C5
Niantic, CT 06357
Expertise
Types of Therapy
Age
Location
My Other Groups
Women's Trauma Group
Trauma-focused group for women wishing to improve distressing emotions and begin to process/resolve past traumas with a holistic group format. Michele Litwin, NP, will be facilitating this weekly group using such modalities as body awareness, mindfulness, supportive group discussions, and coping skills education. Join us and start taking control of your life!
Expertise
Age
Bereavement Group
We never thought we would lose a close person to addiction. If you have experienced the loss of a loved one or close friend to the disease of addiction, this group will be helpful in processing, sharing and moving through the grief experience. This group is open for men and women.