Dialectical Behavior Therapy

Photo of Lainie Hoffman, LCSW, Clinical Social Work/Therapist in Marlton
(856) 326-2889

Dialectical Behavior Therapy


DBT is a mindfulness based, structured approach to self regulation, emotion regulation and interpersonal effectiveness for clients seeking short and long term goals towards building a better life or a life worth living. This group is good for anyone wishing to learn coping skills, anger management, distress tolerance and down regulation of the central nervous system. Clients who may be experiencing social anxiety, Generalized anxiety, job related communication issues, relationship communication issues and even trauma related triggers that may be hijacking your inner peace and disrupting your life.


Location

Rebellious Wellness
58 S Maple Ave
Marlton, NJ 08053
(856) 326-2889

Last Modified: 7 Mar 2022
Photo of Lainie Hoffman, LCSW, Clinical Social Work/Therapist in Marlton
Dialectical Behavior Therapy
Host: Lainie Hoffman