Dialectical Behavior Therapy Group - Adult
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. The curriculum is covered over one year. We offer groups on a variety of days and times to best fit your schedule.
Group Details
Location
Gladstone Psychiatry and Wellness
11350 McCormick Road
Hunt Valley, MD 21031
Group Meets
Types of Therapy
Age
Location
My Other Groups
Dialectical Behavior Therapy Group - Adolescents
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. For adolescents and their families, we offer a DBT Multifamily Group to specifically address the issues facing young people as they navigate intense emotions, stressful situations, and interpersonal issues. The curriculum is covered over six months.