Dialectical Behavior Therapy (DBT) Skills Training

Dr. Pittman leads the DBT Skills Training groups at Richmond Family Psychology. During Winter/Spring 2026, two skills groups are offered and run parallel to each other: DBT Skills Training for Teens, and DBT Skills Training for Parents/Caregivers. Groups run on Thursdays from February 5 - April 30, 2026. It is recommended, but not required, that both parents and teens sign up for their respective group. Group members will learn and practice the skills during group sessions and complete skills practice in between sessions. Handouts and worksheets will be provided.