Dialectical Behavior Therapy (DBT) Skills Group
DBT Skills Group is conducted every Monday from 2-4 PM. This group meets on Zoom. This is one component of a complete DBT program as established by Marsha Linehan, which emphasizes participation in both skills groups and individual therapy. The group is designed to teach skills in each of the 4 modules of DBT program. The group is conducted like a class, and is not designed to be a therapy or process group. The therapy occurs during the individual sessions. This group is open to both adults and adolescents. This group is led by Tammy Rovane, LMFT.
Group Details
Location
Accessible DBT, Inc.
9008 Elk Grove Blvd
Suite 20
Elk Grove, CA 95624
Session Cost
Group Meets
Expertise
Types of Therapy
Location
My Other Groups
Dialectical Behavior Therapy (DBT) Skills Group
DBT Skills Group is conducted every Wednesday from 6:15-8:15 PM. This group meets on Zoom. This is one component of a complete DBT program as established by Marsha Linehan, which emphasizes participation in both skills groups and individual therapy. The group is designed to teach skills in each of the 4 modules of DBT program. The group is conducted like a class, and is not designed to be a therapy or process group. The therapy occurs during the individual sessions. This group is open to both adults and adolescents.
Expertise
Types of Therapy
Session Cost
Dialectical Behavior Therapy (DBT) Skills Group
This group is led by Kim Sullivan, LMFT. This 2-hour group meets on Thursday evenings from 6:30 to 8:30p. This group meets on Zoom and in person. It teaches the DBT skills from the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group is structured like a class; it is not a process group or therapy group. This group is open to both adults and adolescents.