Dialectical Behavior Therapy (DBT) Skills Classes
Dialectical Behavior Therapy (DBT) is a specialized form of therapy that is designed to help adults, adolescents and their families cope with dysregulated emotions and behaviors. Skills classes run year-round and include the DBT modules of Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Running for 7-9 weeks at a time at various locations and virtually, structured classes provide practical tools and strategies to navigate life's challenges with resilience. Led by skilled facilitators, participants engage in group discussions, experiential exercises, and practical applications of evidence-based skills. Find an updated list of upcoming classes at summitcounseling.org/events!
Group Details
Location
2750 Old Alabama Road
Johns Creek, GA 30022
Types of Therapy
Age
Location
My Other Groups
K-12 Student Therapy Groups
The Summit offers therapy groups specifically tailored for K-12th grade students, providing a supportive and nurturing environment where students can explore their emotions, build resilience, and develop essential coping skills. Our therapy groups run regularly during the spring, summer, and fall seasons, providing consistent opportunities for students to engage in therapeutic activities. Led by experienced and compassionate therapists, these groups incorporate various therapeutic modalities and age-appropriate interventions to address a range of concerns such as anxiety, self-esteem, social skills, and more. Find an updated list of upcoming groups at summitcounseling.org/events!