THERAPY GROUP
Depression/Anxiety reduction Group
Let's Connect (605) 884-9808

This group is designed for individuals who suffer from depression/anxiety. The focus of this group is to is designed to educate and explore clinical depression/anxiety. The client will learn more effective ways to treat their depression/anxiety and regulate difficult emotions, promote strategies to interrupt negative thinking and increase their ability to recognize and handle distress more effectively. The goals is to help gain coping skills, educate on negative effects of depression/anxiety and learn how to cope with depression and anxiety through Cognitive Behavioral Therapy. This group is offered in a confidential and safe setting.
Group Details
Location
Footsteps Counseling
121 4TH Ave SE Suite 1
Aberdeen, SD 57401
Expertise
Anxiety,
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Heidie J Holmstrom about this group or call - (605) 884-9808
Let's Connect (605) 884-9808
