Depression and Loss

Photo of Jessica Claire Lief, LCSW, MSW, Clinical Social Work/Therapist in San Francisco
(628) 265-8809 Website

Depression and Loss


This group supports individuals who are struggling with symptoms of depression; who have difficulty regulating emotions; and who may engage in self-harming behaviors. We will work on processing and developing coping skills and self-soothing techniques for anger, sadness, and guilt and shame. Issues and themes will center on exploring issues related to grief, loss, and sorrow, as well as issues related to self- worth and self-compassion. A theme of this group will be processing about loneliness, isolation, and disconnection. We will also work on increasing supportive relationships and exploring ways to utilize support systems; self-care, routines, healthy living, and mindful movement.


Group Details

Issues: Depression, Grief, Self Esteem

Age: Adults


Location

Mind Therapy Clinic
2299 Post Street
San Francisco, CA 94115
(628) 265-8809

Group Meets

Every Tuesday
1:30pm - 3pm


Jessica Lief's Groups:

Last Modified: 21 May 2021
Photo of Jessica Claire Lief, LCSW, MSW, Clinical Social Work/Therapist in San Francisco
Depression and Loss
Host: Jessica Claire Lief