Dealing with Holiday Blues

The holiday season is a particular challenging time for many people. Grief, loneliness, and isolation may develop or increase due to an anniversary or first experience of feeling the void from the loss of a loved one, relationship strain or loss, lack of family or tradition, and/or ultimately the feeling of emptiness associated with the commercialization of the holiday season. Many people need additional support during this time of year. This group's primary goal is to offer a process oriented environment for connection and understanding amongst individuals with similarly shared experiences during the holiday season.