Support Groups in Seaford, DE
In this group we will learn the principles of Jungian dream analysis, including types of dreams, symbols of individuation, and levels of dream interpretation. Participants will keep a dream journal and bring it with them to the group. Everyone will have a chance to share a dream(s) -- present or past -- and to get input from others. The many layers of dream work will be emphasized, and the dreamer's own studied awareness of his/her dream will be the final say in its meaning/interpretation to the dreamer. Special emphasis will be given to dream themes or repetitive dreams.
Hosted by Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified Verified
Group meets in Seaford, DE 19973
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
Carolyn Showell will help you explore well-known biblical stories from the creation story and the garden of Eden to the synoptic gospels. Use basic keys like of names, places and numbers to unlock the hidden meaning of scriptures. Learn how to interpret the bible metaphysically while engaging in insightful, real conversations with other group members. This group is for anyone who wants to awaken their spirituality to live a meaningful, purpose filled life. Bring a notebook or journal to write down your insights.
Hosted by Carolyn C Showell
Clinical Social Work/Therapist, LCSW, CAADC, CHT, H/NLP, C/EFT
Verified Verified
Group meets in Seaford, DE 19973
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
We will use the Myers-Briggs Type Indicator to guide us in relating personality type to many aspects of personal and professional life, including communication style, preferred working environment, temperament analysis, decision making processes, values, marriage and romance, and more. Participants will use practice sessions to interact in specific ways with others in the group.
Hosted by Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified Verified
Group meets in Seaford, DE 19973
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
We will do a two-hour group twice a week for 10 consecutive weeks. We will teach you the triggers of your anger; other emotions which reside beneath the anger; self-calming and soothing methods; meditations; gratefulness journaling; and a variety of coping mechanisms to assuage anger before it erupts. Group limited to eight persons.
Hosted by Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified Verified
Group meets in Seaford, DE 19973
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Seaford?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.