Cognitive Behavioral (CBT) Support Groups in Newark, DE

See all support groups in Newark
Photo of Kathryn Alabi (Serving De Md), Counselor in Newark, DE
Mandated Court Classes
Counselor, LPCMH, LCPC, NCC
Verified
"***Call 336-558-1678. We provide Court Approved Evaluations. Anger Management Classes, Alcohol and Drug Classes, Theft and Shoplifting Prevention Classes, MRT, Parenting. At A New Beginning Counseling we pride ourselves in helping others achieve their goals and meet their requirements. We ..."
(302) 918-5967 
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Group meets in:
Newark, DE 19713
Photo of 2Mpact Services, Clinical Social Work/Therapist in Newark, DE
Bro-Mans Couch
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified
"As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ..."
(302) 306-5313 
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Group meets in:
Newark, DE 19702
Photo of 2Mpact Services, Clinical Social Work/Therapist in Newark, DE
Sisterhood Circle
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified
"Your cup is dry, your gas is on empty. Placing everything before the thing that you needed, but you can't catch a break, because life is movin real fast. What happened to self care? I know getting nails done, shopping, ..."
(302) 306-5313 
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Group meets in:
Newark, DE 19702
Photo of Jimiesha S Thomas, Pre-Licensed Professional in Newark, DE
Sisterhood Circle
Pre-Licensed Professional, LMSW
Verified
"Your cup is dry, your gas is on empty. Placing everything before the thing that you needed, but you can't catch a break, because life is movin' real fast. What happened to self care? I know getting nails done, shopping, ..."
(302) 202-1265 
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Group meets in:
Newark, DE 19702

More Groups Nearby

Photo of Karla Bailey Cooper, Psychologist in Newark, DE
TASC - Teen Anxiety and Stress Counseling
Psychologist, PsyD, MBA
Verified
"Stressed about school, family, friends, dating, "life after high school?"... Through TASC, understand stress & anxiety; reduce or eliminate that endless loop of worry thoughts in your head; tackle problems you've been avoiding; calm/relax your body, mind & spirit; feel ..."
(302) 261-8722 
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Group meets in:
Wilmington, DE 19808
Photo of Marilyn Lamberth, Drug & Alcohol Counselor in Newark, DE
Treatment Recovery Groups
Drug & Alcohol Counselor, LMSW, CADC, LBSC
"This Curriculum will educate /support the individual in learning a recovery plan suitable in changing and managing their life style without substance abuse. Developing total abstinence, and education concerning the disease of addiction thru consistent growth and productivity of the ..."
(302) 501-6557 
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Group meets in:
New Castle, DE 19720
Photo of Dr. Margo Lewis-Jah, Clinical Social Work/Therapist in Newark, DE
Anger Management Sessions
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified
"A 12 week, psycho-educational group/sessions for individuals seeking to improve their ability to manage intense experiences of frustration and anger. The concepts of focus will increase one's awareness of how emotional stress impacts anger, identify triggers for behaviors, and develop ..."
(302) 407-0662 
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Group meets in:
Wilmington, DE 19804
Photo of Kelly Hatton, Clinical Social Work/Therapist in Newark, DE
A Seed of Hope Counseling Center
Clinical Social Work/Therapist, LCSW, MSW
Verified
(484) 971-7651 
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Group meets in:
Wilmington, DE 19808
Photo of Kathryn Alabi (Serving De Md), Counselor in Newark, DE
Mandated Court Classes
Counselor, LPCMH, LCPC, NCC
Verified
"***Call 336-558-1678. We provide Court Approved Evaluations. Anger Management Classes, Alcohol and Drug Classes, Theft and Shoplifting Prevention Classes, MRT, Parenting. At A New Beginning Counseling we pride ourselves in helping others achieve their goals and meet their requirements. We ..."
(302) 918-5967 
View
Group meets in:
Newark, DE 19713
Photo of 2Mpact Services, Clinical Social Work/Therapist in Newark, DE
Bro-Mans Couch
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified
"As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ..."
(302) 306-5313 
View
Group meets in:
Newark, DE 19702
Photo of 2Mpact Services, Clinical Social Work/Therapist in Newark, DE
Sisterhood Circle
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified
"Your cup is dry, your gas is on empty. Placing everything before the thing that you needed, but you can't catch a break, because life is movin real fast. What happened to self care? I know getting nails done, shopping, ..."
(302) 306-5313 
View
Group meets in:
Newark, DE 19702
Photo of Jimiesha S Thomas, Pre-Licensed Professional in Newark, DE
Sisterhood Circle
Pre-Licensed Professional, LMSW
Verified
"Your cup is dry, your gas is on empty. Placing everything before the thing that you needed, but you can't catch a break, because life is movin' real fast. What happened to self care? I know getting nails done, shopping, ..."
(302) 202-1265 
View
Group meets in:
Newark, DE 19702
Photo of Brigida Rodriguez Counseling ServicesCorporation, Licensed Professional Counselor in Newark, DE
Parenting, Behavioral and anger control
Licensed Professional Counselor, LPCMH, MEd, School, Counsel
Verified
"I offer three modaities of groups. Using the Cognitive Model.Parenting, Behavioral and anger control are the three important componets to guide our children's behavior in a very positive way. Undertanding, changing and controling our emotions is a clue to nurturing ..."
(302) 721-6872 
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Group meets in:
Wilmington, DE 19808
Photo of Devon Dyal Stockton, Licensed Professional Counselor in Newark, DE
Diamond State Counseling
Licensed Professional Counselor, LPCMH
Verified
"Comprehensive out-patient mental health agency working along the lifespan to provide person-centered, client focused care. "
(302) 572-5693 
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Group meets in:
Wilmington, DE 19808
Photo of Brigida Rodriguez Counseling ServicesCorporation, Licensed Professional Counselor in Newark, DE
Brich
Licensed Professional Counselor, LPCMH, MEd, School, Counsel
Verified
(302) 721-6872 
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Group meets in:
Wilmington, DE 19808


Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Newark or for a Newark CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
Newark Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Newark is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Newark are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.