Support Groups in New Castle County, DE
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Expanding Beyond Spirituality Group
Psychologist, PsyD
Verified
Verified
"The group offers safe space to develop mindfulness and spiritual self-care, connect to and enhance your spiritual gifts, create sacred space, clear your chakras and energy field, meditate, care for your energy, manage your sensitivities, connect to your highest self, ..."
Not accepting new clients
Mind Your Money
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified
Verified
"If you’re looking to begin your financial wellness journey at an affordable rate with like minded individuals, come join us. We will address your money story along with tips, skills and goals to better manage your money. Upcoming Dates for ..."
Women Empowered Recovery Group
Licensed Professional Counselor, LPCMH, MSCC, NCC
Verified
Verified
"Women Empowered in Recovery Group is a 12 week group for adult women healing from Domestic Violence/Intimate Partner Violence. Group will meet every Thursday evening beginning in August. Please contact info@arestoredyou.net for additional information regarding cost and/or to register. This ..."
Self-esteem and prevention from IPV
Pre-Licensed Professional
Verified
Verified
"For teen girls ages 12 to 17 to discuss issues with self-esteem and help to prevent intimate partner violence through support and advocacy from other girls like them. "
Women's Trauma Group.
Clinical Social Work/Therapist, LMSW
Verified
Verified
"This is a part psyco-educational support group. "
Survivors of Suicide Group
Psychologist
Verified
Verified
"The Survivors of Suicide Loss Group is an in-person, therapeutic group designed for those friends and family members left behind after a suicide loss. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, ..."
Bro-Mans Couch
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified
Verified
"As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ..."
Transitions Delaware LLC
Licensed Professional Counselor, LPCMH, NCC
Verified
Verified
"Transitions Delaware was founded to serve within and beyond the LGBTQ+ Community, Our Families & Allies through offering counseling, consultation, and culturally responsible training. Counseling Services to provide compassionate and ethical clinical counseling. Consultation Sessions to area schools, fellow clinical ..."
Confident Critters- for anxious kids
LPC Intern, BS
Verified
Verified
"Confident Critters are for our little friends, aged 5-7 who are struggling with anxiety and low self-esteem. This group is centered around ecotherapy, a type of therapy that encourages structured, purposeful interactions with nature to improve mental health. "
2022 Psychotherapy or Life Coaching Bootcamp
Clinical Social Work/Therapist, LCSW, LMSW, MPA, MRE
Verified
Verified
"Please see Boot Camp Flyer for further information "
Spouse/ Partner Loss
Pre-Licensed Professional, MSW, CGP
Verified
Verified
"8- week therapeutic grief group focused on understanding grief & integrating the grief of your loved one into your life in a meaningful way using a mindfulness based approach. "
Waitlist for new clients
Bereaved Parents
Psychologist, PsyD, FT
Verified
Verified
"The Bereaved Parents Group is an in-person, therapeutic group designed for parents/guardians who have lost a child. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, and heal together through their grief. If ..."
Anger Management Sessions
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified
Verified
"A 12 week, psycho-educational group/sessions for individuals seeking to improve their ability to manage intense experiences of frustration and anger. The concepts of focus will increase one's awareness of how emotional stress impacts anger, identify triggers for behaviors, and develop ..."
Transitions Delaware LLC
Clinical Social Work/Therapist, LCSW, MEd
Verified
Verified
"Transitions Delaware was founded to serve within and beyond the LGBTQ+ Community, Our Families & Allies through offering counseling, consultation, and culturally responsible training. Counseling Services to provide compassionate and ethical clinical counseling. Consultation Sessions to area schools, fellow clinical ..."
Empowerment Educational Group
Drug & Alcohol Counselor, LMSW, CADC, LBSC
"Empowerment psycho-educational group/sessions for individuals seeking to improve their ability to manage addiction and recovery, intense experiences of frustration and anger. The concepts of focus will increase one's awareness of how emotional stress impacts anger, identify triggers for relapse, and ..."
Woke Therapy
Licensed Professional Counselor, LPC-MH, LLC, NBCC, CCMHC
Verified
Verified
"In today's world propaganda and sensationalization create doubt and fear in order to generate "clicks" on social media, the news, and general conversation. Individual and group therapy provides psychoeducation about the difference between opinion and facts In groups members are ..."
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What is the difference between Group Therapy and a Support Group?
New Castle County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in New Castle County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in New Castle County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in New Castle County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in New Castle County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in New Castle County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in New Castle County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in New Castle County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.