Support Groups in Greenville, DE
Gratitude is known to increase feelings of love, connection and joy. Please join us in this fun and creative venture to express more gratitude to those we appreciate the most. Light refreshments, stationary, stamps, and connecting with likeminded friends provided!
Hosted by Darlene Jordan, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Group meets in Greenville, DE 19807
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
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Join our Empowerment Era group for an 8-week adventure where women connect, grow, and empower each other! Dive into inspiring sessions filled with laughter, learning, and leaps into new experiences. Build lasting relationships, discover your inner strength, and redefine your self-image with supportive peers. Together, we'll navigate life's ups and downs with compassion and mindfulness. Lace up your life's sneakers and get ready to sprint towards self-discovery and boundless empowerment! ??
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
Ready for profound growth and fulfillment? Welcome to a transformative sanctuary led by Dominique, an experienced clinical social worker specializing in trauma-conscious therapy, interpersonal development, and mindfulness. Sessions focus on healing emotional wounds and reclaiming wholeness. In a safe space, explore insights to navigate life's challenges with grace. Develop self-awareness, enhance interpersonal skills, and deepen connections with empathy and healthy boundaries. If this resonates, reach out for a consultation. Let's unlock your potential for growth and healing together. Your journey starts now! Contact us today.
Hosted by Dominique Hollis
Pre-Licensed Professional, MSW, LSWAIC
Verified Verified
Group meets in Wilmington, DE 19808
Searching for adequate and appropriate mental health support can be challenging. I am glad your search brought you here. I am passionate about helping clients tap into their inner strengths and experience more fulfillment in their lives. With every client, I foster a safe and supportive environment to assist them in navigating grief, trauma, anxiety, depression, relationship challenges, adjustment issues, ADHD, and I/DD. I have experience working with a range of populations from adolescence to late adulthood.If you are looking for support at a discounted rate or yoga/meditation classes please review the groups listed at the bottom.
**Unleash Your Best Self with Our DBT Young Adult Group!** Join a vibrant community where young adults (18-26) come together to tackle life's twists and turns. Our DBT group equips you with essential tools to manage stress, build meaningful relationships, and thrive in your twenties. Engage in dynamic sessions filled with practical skill-building, supportive peers, and expert guidance. Whether you're facing college pressures or early career challenges, we're here to help you navigate with confidence. Ready to turn the page? Let's make this part of your story amazing!
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of support from home, relationships, community , it can be overwhelming. To the point where its too much to tackle so you get stuck. Are you unsure of 1 on 1 counseling, but could use a relatable listening ear? Lets do it, lets sit down, with a few guys, no judgment, no more avoidance or looking for somewhere to be heard.
Hosted by Alchemy Green
Clinical Social Work/Therapist, MSW, LCSW-C, CAADC, SAP
Verified Verified
Group meets in Newark, DE 19702
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
We provide Court Approved Evaluations. Anger Management Classes, Alcohol and Drug Classes, MRT, Parenting. We also now provide groups for Men, Female and Teen that includes groups for emotional abandonment and Psychological Abuse; Post-partum (Mommy & Me); Eco/Nature Therapy and Teen Talk. At A New Beginning Counseling we pride ourselves in helping others achieve their goals and meet their requirements. We provide a no judgement zone that allows all clients to be their transparent self in order to get the support they need. Times are flexible
Hosted by Kathryn Alabi (Serving DE Md)
Counselor, LPCMH, LCPC, NCC, CAMS
Verified Verified
Group meets in Newark, DE 19713
I am a Licensed Professional Counselor with over 25 years of experience. My ideal clients come from diverse communities and face issues such as depression, anxiety, trauma, self-esteem concerns, women’s issues, ADD, substance abuse, oppositional defiance, and family struggles. They seek a safe, non-judgmental space to become self-aware, resolve personal blocks, and direct their healing journey. My approach empowers clients to harness their inner strengths, fostering personal growth and recovery. I also provide clinical supervision for provisionally licensed counselors, helping them develop as effective, compassionate practitioners.
The focus is on psychoeducation to help you navigate boundaries, relationships, communication, and coping skills. Learn how to establish healthy boundaries, cultivate positive relationships, communicate effectively, and develop healthy coping strategies. This is a free online group for sexual abuse survivors. Currently collecting interest for a September start date.
Hosted by Survivors of Abuse in Recovery Inc
Psychologist, PsyD
Verified Verified
Group meets in Wilmington, DE 19803
SOAR is a non-profit organization dedicated to providing professional mental health services to victims of sexual trauma and their families regardless of their ability to pay. A leader in the field, SOAR also provides education, advocacy and professional development. SOAR's recovery services include individual, family and group psychotherapy services designed to help victims of all ages recover from the sex crimes that have been committed against them. More than 2,000 adults, adolescents, children, and their families. Please leave message and our intake coordinator will return your call with in 24-48 hours.
This group operates with an open-processing style and provides clients with an opportunity to share struggles and concerns in recovery, and receive support from therapist and group members. This group is targeted for young adults (roughly ages 18-30) to provide support for eating disorder recovery in the setting of relevant life experiences and milestones occurring during this age group.
Hosted by Caroline Brown
MSN, PMHNP
Verified Verified
Group meets in Wilmington, DE 19803
Welcome! I’m glad you're here! Choosing to begin therapy is not an easy decision. It takes courage to address challenges we are experiencing and choose to make changes in our lives. As a psychiatric and mental health nurse practitioner (PMHNP), my goal is to provide a safe, nurturing environment for you to share your thoughts and feelings. I am here to be by your side as you discover underlying thoughts and prior experiences that may be influencing your day-to-day life. I can help you process these prior experiences and challenge the thoughts surrounding them.
The student athlete support group is a therapy group dedicated to the discussion about the everyday struggles of a student athlete from anxiety to depression, stress to injury grief, and anything in between. The group is facilitated by Christopher Warren, M.A. who is a counseling intern and former high school, college, and club cross country/track & field coach of 11 years. Groups will be separated by High School and College levels accordingly as requests to join are made.
Hosted by Christopher Thomas Warren
Pre-Licensed Professional, MA, BA
Verified Verified
Group meets in Wilmington, DE 19808
Spending the last ten years of my life coaching high school and college athletes, I feel a special connection with adolescents and young adults. With that said, I employ a warm approach that has allowed me to connect with individuals of all ages. While our practice focus is grief and trauma work, I work with individuals who do not always feel that is their reason for seeking therapy.
Virtual OCD support group for those experiencing any theme of OCD. The group will focus on supporting you in your journey through not giving into compulsions. Please contact jeffpincin@delawaretherapyservices.com to sign up, get enrolled, and receive the Zoom link. The group will meet on the 3rd Tuesday of each month from 1:00-2:00pm EST. Group is at no cost. Must be at least 18 years old.
Hosted by Jeff Pincin
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Group meets in Newark, DE 19713
Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.
We provide psychological services in New York and Delaware to residents in long term care, rehabilitation, and assisted living facilities, including memory care. Our psychologists are PhD trained and licensed clinicians, specializing in Geropsychology matters, including Dementia, Depression and Anxiety, Substance Use Disorders and Behavior Management. We would like to help you to enhance the quality of life of your residents and patients!
Hosted by Elizabeth Paige Parsons, PhD
Psychologist, PhD
Verified Verified
Group meets in Wilmington, DE 19807
Chronic or situational depression and/or anxiety can cause significant negative changes to your quality of life. Your symptoms can negatively impact your relationships, your work productivity and your health. If you're not feeling 'like yourself,' noticing changes in your sleep/appetite, losing interest in things you used to enjoy, or just going through difficult changes in your life, having someone to talk to can help. Usually, talking things through, practicing small lifestyle changes, learning a few coping tips, and doing some problem solving together can make all the difference.
In Post Break-up Support we will discuss strategies for healing after a breakup and guidance for future relationships. We will also explore the grief and loss associated with the demise of a relationship. Sessions are virtual at this time. Contact Dr. Winn at drkwinn@winn-winsolution.hush.com for more information and to register.
Hosted by Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Newark, DE 19702
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
This grief group is for parents and guardians who have lost a child at any age. Time and day to be determined once we have at least 6 members. This group is lead by a specialist in grief and an art therapist. Please contact Dr. Zampitella to set up an initial screening appointment
Hosted by Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Group meets in Wilmington, DE 19808
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me. I take a very personalized approach using expensive techniques often not found with other practitioners such as EMDR and hold a Fellow of Thanatology from the Association of Death Education and Counseling.
Grow to a deeper understanding of your emotions in an 8-week group led by a seasoned clinical social worker. Cultivate emotional resilience and self-awareness week by week. We will dive into mindfulness practices, creative expression, and insightful discussions focusing on understanding: anger, love, and grief. Each session will guide you toward emotional mastery and self-compassion. Join us in a safe, supportive space to explore, express, and integrate your emotions. If this resonates, reach out for a consultation. Start your journey to healing and self-discovery today.
Hosted by Dominique Hollis
Pre-Licensed Professional, MSW, LSWAIC
Verified Verified
Group meets in Wilmington, DE 19808
Searching for adequate and appropriate mental health support can be challenging. I am glad your search brought you here. I am passionate about helping clients tap into their inner strengths and experience more fulfillment in their lives. With every client, I foster a safe and supportive environment to assist them in navigating grief, trauma, anxiety, depression, relationship challenges, adjustment issues, ADHD, and I/DD. I have experience working with a range of populations from adolescence to late adulthood.If you are looking for support at a discounted rate or yoga/meditation classes please review the groups listed at the bottom.
For teen girls ages 12 to 17 to discuss issues with self-esteem and help to prevent intimate partner violence through support and advocacy from other girls like them.
Hosted by Chandra B Harrison
Associate Mental Health Counselor, MS, NCC, LACMH
Verified Verified
Group meets in Wilmington, DE 19810
I have been working with clients since graduating in November 2018. I have experience working with individuals, families, and couples. I also have experience running group therapy regarding issues of substance abuse, trauma, and domestic violence. I love working with clients who are in need of someone to listen to them and validate their feelings. I pride myself in my ability to be objective and empathetic to client issues in session. I will help my clients with working through their problems and being able to cope with changes that occur. I like to be honest and provide clients with reality when applicable.
Forming and maintaining healthy relationships is an essential component in navigating through life, yet it is not an intuitive process. Many individuals are unclear as to why old relational patterns are continued or why current relationships do not meet their needs and desires. This group utilizes a psychodynamic group process to increase relational skills and identify more effective patterns and themes for connectivity. Cognitive behavioral techniques are used to rewrite prior scripts often embedded within old relational patterns.
Hosted by Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Group meets in Wilmington, DE 19808
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
LAUNCHES AGAIN SEPTEMBER 6TH. $100 per week for 18 weeks. Heal Yourself: An Integrative Self-Healing Therapy Program is the first of its kind to combine the most effective evidence-based therapy strategies in a manualized approach with the hopes of enhancing patient outcomes and decreasing symptoms for multiple disorders. This therapeutic program is an opportunity for individuals with undesired/unskilled thoughts, emotions or behaviors to develop the skills and insight to promote self-healing and positive growth. Some of the primary evidence-based approaches used are: DBT, CBT,CPT, EFT and Somatic Experiencing informed approaches.
Hosted by Jenna E Montalbano Williams
Licensed Professional Counselor, MS CMH, LPCMH, CTP, ICADC, CYMHC
Verified Verified
Group meets in Wilmington, DE 19802
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of support from home, relationships, community , it can be overwhelming. To the point where its too much to tackle so you get stuck. Are you unsure of 1 on 1 counseling, but could use a relatable listening ear? Let's do it, let's sit down, with a few guys, no judgment, no more avoidance or looking for somewhere to be heard.
Hosted by Asia Amway
Pre-Licensed Professional, MS
Verified Verified
Group meets in Newark, DE 19702
Have your thoughts dictated your life in a unhealthy way? Do you feel misunderstood? Do you want to feel content & at peace? Many of us feel that way in so many aspects of our life including work/life balance, family issues, relationships, trauma, self-esteem, etc. leading us to develop symptoms of depression and anxiety. We feel as though we need to have control in our lives, fearing the unknown. We strive to be perfect, feel validated, needing love. We cannot have full control of our lives, yet, with the mind, body, and soul, we can navigate the unknown by learning healthy coping skills such as journaling, meditation, & self talk.
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches in Fall 2024.
Hosted by Allison Whitmore
Licensed Professional Counselor, LPC, RYT-200
Verified Verified
Group meets in Wilmington, DE 19801
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
This small group workshop is for individuals who want a more satisfying and rewarding career. An interest inventory, group activities, readings, and self-assessment exercises are used to explore and clarify interests, abilities, values, lifestyle, goals, and the world of work. This workshop helps participants clarify their career goals, make decisions and plan for the future. More information at Alliance-Counseling.com creating new career workshop page.
Hosted by Kris Bronson
Psychologist, PhD
Verified Verified
Group meets in Wilmington, DE 19803
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Greenville?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.