DBT Womens Skills Training Group (in person)

This in person skills training group is structured like a teaching session, You’ll gain and practice skills to better regulate your emotions, build healthier relationships, and learn how to effectively get your needs met. Our focus is on helping you stay present and improve your overall well-being.
Group Details
Location
Silk Counseling Group
367 Lancaster Avenue
Suite 2
Haverford, PA 19041
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
My Other Groups
Addiction Recovery Group
Helping one another has been a long standing solution to substance abuse and alcoholism. This group is comprised of men and women in early recovery with a commitment to abstinence, themselves, and each other. We explore solutions to triggers, compulsions, interpersonal & family conflict, relapse prevention and much more. This group is capped at 8 members. If you are looking for healthy support and mutual understanding this may be the group for you.