THERAPY GROUP
DBT women's group
Let's Connect (402) 218-1063
DBT skills group. We teach about invalidation as a catalyst for problems in coping related to emotion regulation, distress tolerance, relationship skills and mindfulness. We teach emotion regulation, distress tolerance, interpersonal effectiveness and wise mind skills.
Group Details
Location
Westwood
11902 Elm St
Omaha, NE 68127
Session Cost
$20-$30
Group Meets
Every Thu 9:15 A.M. - 10:45 A.M.
Email Katie Jensen about this group or call -
(402) 218... Reveal Number
Let's Connect (402) 218-1063
Location
My Other Groups
DBT mens group
An education group focused on teaching about how chronic invalidation can lead to problems in coping. We teach emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness skills with a focus on practicing a non judgmental stance.
Session Cost
$20-$30
Email Katie Jensen about this group or call - (402) 218-1063
DBT Process Groups
We apply DBT skills invivo to relationships as they develop in group process. This group is an advanced group for people who have already learned the DBT skills.
Session Cost
$20-$30
Email Katie Jensen about this group or call - (402) 218-1063