DBT Therapy Group Ventura (Thurs, 2p-4p, Video)
Dialectical Behavior Therapy (DBT) Group Thursdays, 2p-4p, Ventura, Video Therapy. DBT helps reduce depression, anxiety, conflicts, emotional distress, mood swings and improve overall well being. You will learn mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills and connect with others. Safe, confidential, supportive environment. Call for details! I bill Kaiser, Gold Coast/Beacon & Medicare or $50 per session. Heidi at 562-449-7298; heidiar@sbcglobal.net. I look forward to working with you!
Group Details
Location
260 Maple Court, #121
Ventura, CA 93003
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Dialectical Behavior Therapy (DBT) Groups-Ventura
Dialectical Behavior Therapy (DBT) Life Skills Therapy Group in Ventura. VIDEO THERAPY. Decrease depression, anxiety, anger, relationship conflicts, mood disorders, personality disorders & other emotional/mental health issues. Teaches mindfulness, emotion regulation, distress tolerance & interpersonal effectiveness skills; offers support. Safe, confidential, non-judgmental & compassionate environment to heal, discover one's strengths, learn effective coping skills. Evidence-based practice; trained by Marsha Linehan, founder of DBT; 18-20 weeks, Mons, 4p-6p. Groups are ongoing; spots open. Heidi Allison, LCSW, 562-449-7298; email: heidiar@sbcglobal.net. Cost: I bill Gold Coast/Beacon, Medicare and Kaiser, or Cash: $50 per session.