DBT Teen Groups - Online and In Person
Our DBT teen groups meet Tuesdays in Sherman Oaks at 5:30pm and Thursdays Online at 5:30pm. The groups meet the criteria for a fully comprehensive DBT teen program. The group fosters a highly supportive, nonjudgmental atmosphere where teens feels safe to share. It is more like a class; we spend time teaching mindfulness, reviewing homework, and teaching the skills in an engaging and stimulating didactic format. The group is run by two experienced DBT therapists. All participants must have a therapist to join the group. The group requires a minimum of a 6 month commitment.
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My Other Groups
DBT Women's Group
Our DBT Women's Group meets Saturdays at 9am and meets criteria for a fully comprehensive DBT program. The group is run online and fosters a highly supportive, nonjudgmental atmosphere. The group requires a minimum of a 6 month commitment. It is more like a class than a traditional process group and we spend time teaching mindfulness, reviewing homework and teaching the skills in an engaging and stimulating way. The group is run by two experienced DBT therapists. All participants must have an individual therapist to join the group. We do allow those with outside therapists to join.
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DBT Adult Co-ed
Our Adult DBT Group meets Saturdays at 11 am and meets the criteria for a fully comprehensive DBT program. The group is run online and fosters a highly supportive, nonjudgmental atmosphere. It is more like a class than a traditional process group; we spend time teaching mindfulness, reviewing homework, and teaching the skills in an engaging and stimulating didactic format. The group is run by two experienced DBT therapists. All participants must have an individual therapist to join the group. We do allow those with outside therapists to join if clinically appropriate. The group requires a minimum of a 6 month commitment.