DBT Skills Training for Young Adults

Photo of Birch Hill Behavioral Health, PLLC, PsyD, Psychologist in Wellesley
(781) 253-8493 Website

DBT Skills Training for Young Adults


**Now accepting members for OCTOBER 2022 start** This structured (In-Person/Hybrid) group focuses on providing members with a comfortable and engaging environment in which to learn the skills from the DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Members will have an individual intake session to discuss fit for group, and, with the leader, collaboratively develop individualized goals and a treatment plan. If not a good fit, leader will make additional recommendations or referrals. Group meetings include experiential skills and activities, as well as home practice with an accompanying workbook provided during the first group session.


Group Details

Issues: Borderline Personality (BPD), Depression, Relationship Issues

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$100 - $120


Location

Birch Hill Behavioral Health, PLLC
25 Walnut St
Suite 300
Wellesley, MA 02481
Call Jillian Burley
(781) 253-8493

Group Meets

Every Tuesday
5pm - 6pm


Last Modified: 29 Sep 2022
Photo of Birch Hill Behavioral Health, PLLC, PsyD, Psychologist in Wellesley
DBT Skills Training for Young Adults
Host: Birch Hill Behavioral Health, PLLC