DBT skills training for young adults
DBT skills training is called a "group" but is really more of a class as you learn new skills each week. This group is specific for young adults, 18-29 years of age, to help individuals learn skills to apply to their lives and obtain support to increase success of using the skills at school, work, in relationships and life. This does not substitute for therapy and attendees are required to have an individual therapist. This is 100% virtual which is very successful! Interested in learning more? Visit my website or email me! Next series starts January 21, 2026!
Group Details
Location
Dialectical and Cognitive Behavior Therapy
Marlborough, MA 01752
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
DBT Skills Training for Young Adults
DBT skills training is for 18-29 year olds. New group members welcome at the beginning of every series. See website for more information.