DBT Skills training
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to regulate emotions and behaviors that create difficulties in their everyday life, and wish to learn more adaptive behaviors. This group is skills focused, will be committed to a nonjudgmental perspective. All members must be in individual therapy as this group will not replace therapy. Group meets via Telehealth & is led by Jeffrey Wisniewski MSW
Group Details
Location
1189 Lancaster Avenue
Berwyn, PA 19312
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT skills training
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to regulate emotions and behaviors that create difficulties in their everyday life, and wish to learn more adaptive behaviors. This group is skills focused, will be committed to a nonjudgmental perspective. All members must be in individual therapy as this group will not function to replace therapy. Group meets via Telehealth.
Expertise
Types of Therapy
Age
Session Cost
Young Adult DBT group
Group is for individuals age 18-25. This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to regulate emotions and behaviors that create difficulties in their everyday life, and wish to learn more adaptive behaviors. This group is skills focused, will be committed to a nonjudgmental perspective. All members must be in individual therapy as this group will not replace therapy. Group meets via Telehealth & is led by Kristen Mackel, LCSW