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Photo of Susan Simon-Fleischer - DBT Skills Group NJ LLC, LCSW, Clinical Social Work/Therapist
DBT Skills Groups
Hosted by: DBT Skills Group NJ LLC
THERAPY GROUP

DBT Skills Groups

Photo of Susan Simon-Fleischer - DBT Skills Group NJ LLC, LCSW, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (973) 319-8972
Photo of Susan Simon-Fleischer - DBT Skills Group NJ LLC, LCSW, Clinical Social Work/Therapist

•DBT SKILLS can teach you tools to focus your mind and center yourself (Core Mindfulness) •Ways to understand and manage your emotions (Emotion Regulation) .•Handle stress without making impulsive or destructive choices and learn to accept current situations (Distress Tolerance). •Learn how to get what you need from other people, while keeping your relationships and your self-respect (Interpersonal Effectiveness)

Group Details

Location

DBT Skills Group New Jersey

Florham Park, NJ 07932

Group Meets

Every Mon 6:30 P.M. - 8 P.M.

Expertise

Anxiety,  Borderline Personality (BPD),  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Susan Simon-Fleischer about this group or call - (973) 319-8972
Let's Connect (973) 319-8972
Photo of Susan Simon-Fleischer - DBT Skills Group NJ LLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

DBT Skills Group New Jersey

Florham Park, NJ 07932

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