DBT Skills Groups

The Suzanne Wallach Psychotherapy DBT Program offers skills groups based on the model developed by Dr. Masha Linehan and Behavioral Tech. The program facilitates several weekly skills groups for adults and one weekly skills group for adolescents. Groups are aimed at enhancing client capabilities by teaching behavioral skills and improving self-efficacy. DBT Skills are informed by the four modules of Dialectical Behavior Therapy: Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Mindfulness. Groups are co-ed, 1-2 hours long, and all materials are provided. For information on rates and schedule, please call (310) 927-4307.