DBT Skills Groups: 3 group options
Register at advancepsychotherapy.org/group. APP is running three separate DBT Skills groups for ages (18-35), (35+) & (20+). These DBT skills group are three-part programs in which participants will learn sets of skills to help them manage difficulties in their lives. First we teach how to develop a healthy relationship with emotions. Second we cover ways to get what you want and need in relationships. Third, we provide concrete skills to help get through life's most distressing moments without doing things that make things worse.
Group Details
Location
APP Hadley Office advancepsychotherapy.org/group
4 Bay Road
Hadley, MA 01035
Group Meets
Types of Therapy
Age
Location
My Other Groups
Parents of Autistic Kids
Register at advancepsychotherapy.org/group. Two group options, one for Parents of Autistic Kids and one for Parents of Autistic Kids with High Support Needs. Let’s connect around the complexities of raising Autistic children and create a community of caregivers! These groups are for caregivers of any Autistic child looking for an informed, neuroaffirming, group approach to support. Each session will offer opportunities to share, reflect, and learn together. Topics include navigating daily life, supporting moments of thriving, sustainability / long-term planning, and advocating for your child’s needs and your needs in different settings.
Expertise
Age
Interpersonal Process Group
Register at advancepsychotherapy.org/group. An interpersonal process group centers on exploring thoughts and reactions that come up in the presence of the other group members during weekly 90 minute meetings facilitated by two psychotherapists. This is a therapeutic space for learning communication skills and identifying and expressing emotions in order to facilitate insight, self-change, and empowerment of one-another. This group is not specific to any given presenting concern or topic, but is an environment in which to confront and process relational patterns and enactments.