DBT Skills Group
This group is currently telehealth. Accepting all Blue Cross, Tufts Private (not MassHealth), Optum (United Health Care), Harvard Pilgrim plans and private pay. This 24 week educational group covers all 4 modules of DBT Skills: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Rolling admission at the start of each new module every 6-10 weeks. Each session starts with a mindfulness practice and homework review. Then 1-3 skills are introduced every week. Clients must have an individual therapist. Please reach out with any additional questions.
Group Details
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT Skills Group
This group is currently telehealth. Accepting all Blue Cross, Tufts Private (not MassHealth), Optum (United Health Care), Harvard Pilgrim plans and private pay. This 24 week educational group covers all 4 modules of DBT Skills: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Rolling admission at the start of each new module every 6-10 weeks. Each session starts with a mindfulness practice and homework review. Then 1-3 skills are introduced every week. I currently have a waitlist for this group. Clients must have an individual therapist. Please reach out with any additional questions.
Expertise
Types of Therapy
Age
Session Cost
DBT Skills Group
This group is currently telehealth. Accepting all Blue Cross, Tufts Private (not MassHealth), Optum (United Health Care), Harvard Pilgrim plans and private pay. This 24 week educational group covers all 4 modules of DBT Skills: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Rolling admission at the start of each new module every 6-10 weeks. Each session starts with a mindfulness practice and homework review. Then 1-3 skills are introduced every week. I currently have a waitlist for this group. Clients must have an individual therapist. Please reach out with any additional questions.