THERAPY GROUP
DBT Skills Group - Virtual/Video Group
Let's Connect (380) 208-1379
This group teaches the four DBT modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Each module is 8 weeks long and it takes 24 weeks to complete the entire series. This group is currently being offered virtually due to COVID.
Group Details
Location
Providers for Healthy Living
Columbus, OH 43235
Session Cost
$30-$50
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Matthew Lowe about this group or call - (380) 208-1379
Let's Connect (380) 208-1379
My Other Groups
ADHD Skills Group - Virtual/Video Group
This group teaches skills to adults with ADHD or those who struggle with executive function difficulties (planning, organization, time management, and emotion regulation). We cover these skills because medication often doesn't help with these aspects of ADHD and patients still struggle with them despite medication changes or dose adjustments. This group is currently being offered virtually due to COVID.
Expertise
ADHD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Email Matthew Lowe about this group or call - (380) 208-1379