Back to Results
Previous
Next
Photo of Beth Coke, Psychologist, PhD
DBT Skills Group Virtual, Next Group Start 4/28/25
Hosted by: Beth Coke
THERAPY GROUP

DBT Skills Group Virtual, Next Group Start 4/28/25

Photo of Beth Coke, Psychologist, PhD
Hosted by: Beth Coke
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (559) 540-8609
Photo of Beth Coke, Psychologist, PhD

DBT Skills Group teaches: Mindfulness: being present in the moment instead of focusing on things the past or the future. Emotion Regulation: how to manage your emotions and help you feel in control of your emotions. Interpersonal Effectiveness: how to interact with people and manage conflict while getting your needs met and maintaining both the relationship and your self-respect. Distress Tolerance: how to get through stressful situations without engaging in behaviors that negatively impact you in the long-term.

Group Details

Location

Metamorphosis Psychology Group

Visalia, CA 93279

Session Cost

$70-$80

Group Meets

Every Mon 4 P.M. - 5:30 P.M.

Expertise

Bipolar Disorder,  Borderline Personality (BPD),  Self-Harming 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Beth Coke about this group or call - (559) 540-8609
Let's Connect (559) 540-8609
Photo of Beth Coke, Psychologist, PhD

Therapy Group at a Glance

Metamorphosis Psychology Group

Visalia, CA 93279

My Other Groups