DBT Skills Group
For adults aged 18-30 dealing with mood instability, anxiety, Borderline Personality Disorder traits, or chronic emotional dysregulation. This is a structured skills group that focuses on the 4 Modules (Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness).
Group Details
Location
Nicole Kulpa Mental Health Counseling, Suite 202
732 Smithtown Bypass
Smithtown, NY 11787
Group Meets
Expertise
Types of Therapy
Age
Location
Nicole Kulpa Mental Health Counseling, Suite 202
732 Smithtown Bypass
Smithtown, NY 11787
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My Other Groups
Adolescent Multifamily Group
This is a 6-month DBT skills group for adolescents (ages 14-17) and their caregivers/families. We teach the four core DBT modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. The group includes both adolescents and parents in sessions to enhance skills generalization, emotional communication, and support at home.