DBT Skills Group

(210) 570-2109 Website


The purpose and intention of a DBT skills group is skills acquisition. DBT skills groups meet on weekly basis. They are between one and a half to two hours long. This may be slightly longer than other therapy groups. It is designed this way to provide ample time and space to ensure that DBT skills can be learned and practiced. The skills we will focus on in a DBT group are Mindfulness, Distress Tolerance, Emotion regulation, and Interpersonal Effectiveness.


Group Details

Issues: Addiction, Borderline Personality (BPD), Depression

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$20 - $50


Location

Teletherapy
Schertz, TX 78154
(210) 570-2109

Group Meets

Every Thursday
5pm - 6:30pm


Jolene Des Roches's Groups:

Last Modified: 1 Jul 2022
Photo of Jolene Des Roches, PhD, LPC-S, NCC, LPC-A, Licensed Professional Counselor in New Braunfels
DBT Skills Group
Host: Jolene Des Roches