THERAPY GROUP
DBT Skills Group
Let's Connect (805) 549-5176 x1
This group is meant for people who want to improve their emotion regulation, distress tolerance and social interaction skills, increase mindfulness and a sense of agency over their lives. The group accepts new members every first Monday of the month.
Group Details
Location
California Counseling Clinics
1819 Cliff Drive
Suite F
Santa Barbara, CA 93109
Session Cost
$70-$80
Group Meets
Every Mon 3:30 P.M. - 5 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Alix Robinson about this group or call - (805) 549-5176 x1
Let's Connect (805) 549-5176 x1
Location
My Other Groups
Group for Social Anxiety
The group for social anxiety is a group for individuals to meet and connect with peers who understand their experiences without judgment. This group will teach practical skills on how to be assertive within an environment of people who are willing to provide and receive support. This group is a safe space to share, experiment, and feel like you belong.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$80
Email Alix Robinson about this group or call - (805) 549-5176 x1