DBT Skills Group

Photo of Center for Dialectical & Cognitive Behav Therapies, LMHC, LPC-S, LCSW, PsyD, Licensed Professional Counselor in San Antonio
(210) 742-4282 Website

DBT Skills Group


DBT has emerged as a highly effective evidenced based treatment. It targets under-controlled or emotionally dysregulated behavior through a skills-based approach that addresses the needs of individuals who struggle with strong and difficult emotions, impulsivity, and chaos in their lives. Standard treatment includes weekly individual and group therapy. The skills groups are made up of 4 modules (a total of 24 weeks): core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You can enter and leave the class at the beginning of a module. Visit https://www.sanantoniodbtcbt.com for current class times.


Group Details

Issues: Borderline Personality (BPD), Self-Harming

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$60 - $70


Location

Center for Dialectical and Cognitive Behavioral Th
3308 Broadway Street
Suite 201
San Antonio, TX 78209
Call Lori Prado
(210) 742-4282

Last Modified: 1 Dec 2022
Photo of Center for Dialectical & Cognitive Behav Therapies, LMHC, LPC-S, LCSW, PsyD, Licensed Professional Counselor in San Antonio
DBT Skills Group
Host: Lori Prado