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Photo of Amy Henderson, LCSW, Clinical Social Work/Therapist
DBT Skills Group
Hosted by: Amy Henderson
THERAPY GROUP

DBT Skills Group

Photo of Amy Henderson, LCSW, Clinical Social Work/Therapist
Hosted by: Amy Henderson
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (385) 458-8407
Photo of Amy Henderson, LCSW, Clinical Social Work/Therapist

You will learn evidence-based skills proven effective in reducing distress & suffering. DBT skills are helpful for trauma, mood, anxiety & personality disorders. This group will help increase skillful decision-making, improve relationships & create more balance in your life. Core concepts of DBT are: Mindfulness, Distress Tolerance (9-week module, $585 plus $30 materials fee), Interpersonal Effectiveness (10-week module, $650 plus $35 materials fee) & Emotion Regulation (12-week module, $780 plus $40 materials fee). Please note we don't bill insurance for this group.

Group Details

Location

Eagle Plaza

4505 S Wasatch Blvd

Conference Room Of Suite 330A

Salt Lake City, UT 84124

Session Cost

$60-$70

Group Meets

Every Mon 5:30 P.M. - 7:15 P.M.

Expertise

Anxiety,  Borderline Personality (BPD),  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Amy Henderson about this group or call - (385) 458-8407
Let's Connect (385) 458-8407
Photo of Amy Henderson, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

Eagle Plaza

4505 S Wasatch Blvd

Conference Room Of Suite 330A

Salt Lake City, UT 84124

Location

Eagle Plaza

4505 S Wasatch Blvd

Conference Room Of Suite 330A

Salt Lake City, UT 84124

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