DBT Skills Group
Free DBT Skills Training Group held via Zoom
Group Details
Location
Life Practice Counseling Group
3820 Auburn Boulevard
Ste 100
Sacramento, CA 95821
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
LGBTQ+ and Neurodivergent
This group aims to provide a platform for open dialogue, understanding, and empowerment as we navigate the complexities of our shared identities that arise at the intersection of being both LGBTQ+ and neurodivergent. We will explore various aspects of our relationships, experiences navigating intersectionality, best practices for self-care, self-acceptance, accommodations and mental health. We work from a Humanistic/Experiential lens coupled with DBT skills for everyday use. The next group session runs for 8 weeks starting May 2, 2024. For questions or to be added, please text/call Holly, 916-562-0585 or Beth 530-633-7774 Ages: 16 years and older.