Back to Results
Previous
Next
Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist
DBT Skills Group Mondays
Hosted by: Ciara Bogdanovic
THERAPY GROUP

DBT Skills Group Mondays

Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist
Hosted by: Ciara Bogdanovic
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (323) 615-1164
Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist

A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. Learn to identify and change self-destructive patterns, cultivate a deeper understanding of your emotions, and develop healthier ways of interacting with others. Join a supportive environment where you can share experiences, receive feedback, and practice new skills. Whether facing mental health challenges or pursuing personal growth, a DBT Skills Group will empower you to navigate life's challenges with greater resilience and balance.

Group Details

Location

Los Angeles, CA 90012

Session Cost

$70-$80

Group Meets

Every Mon 6 P.M. - 7:30 P.M.

Expertise

Addiction,  Borderline Personality (BPD),  Self-Harming 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Ciara Bogdanovic about this group or call - (323) 615-1164
Let's Connect (323) 615-1164
Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist

Group Practice at a Glance

Los Angeles, CA 90012

My Other Groups