DBT Skills Group
Currently online only. DBT helps clients with longstanding emotional difficulties gain control of emotions like anxiety and anger. It builds skills to tolerate distress and make it through the night when things seem unbearable. DBT works to change destructive behaviors. DBT clients start to live life with their eyes open, in the here and now, even when things aren't perfect. DBT is not traditional process therapy. It is a structured group with handouts, discussions, exercises, and homework.
Group Details
Location
Marietta, GA 30062
Group Meets
My Other Groups
DBT Skills Group
Currently online only. DBT helps clients with longstanding emotional difficulties gain control of emotions like anxiety and anger. It builds skills to tolerate distress and make it through the night when things seem unbearable. DBT works to change destructive behaviors. DBT clients start to live life with their eyes open, in the here and now, even when things aren't perfect. DBT is not traditional process therapy. It is a structured group with handouts, discussions, exercises, and homework.