**Now accepting new members for Jan 2022 start** This structured (VIRTUAL) group focuses on providing members with a comfortable and engaging environment in which to learn the skills from the DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Members will have an individual intake session to discuss fit for group, and, with the leader, collaboratively develop individualized goals and a treatment plan. If not a good fit, leader will make additional recommendations or referrals. Group meetings include experiential skills and activities, as well as home practice with an accompanying workbook provided during the first group session.
Issues: Borderline Personality (BPD), Relationship Issues, Self Esteem
Types of Therapy: Dialectical (DBT)
$100 - $120
1 Washington Street
Wellesley, MA 02481
5:30pm - 6:30pm