DBT Skills Group for Young Adults

Photo of Birch Hill Behavioral Health, PLLC, PsyD, Psychologist in Wellesley
(781) 253-8493 Website

DBT Skills Group for Young Adults


**Now accepting new members for Jan 2022 start** This structured (VIRTUAL) group focuses on providing members with a comfortable and engaging environment in which to learn the skills from the DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Members will have an individual intake session to discuss fit for group, and, with the leader, collaboratively develop individualized goals and a treatment plan. If not a good fit, leader will make additional recommendations or referrals. Group meetings include experiential skills and activities, as well as home practice with an accompanying workbook provided during the first group session.


Group Details

Issues: Borderline Personality (BPD), Relationship Issues, Self Esteem

Age: Adults

Types of Therapy: Dialectical (DBT)

Session Cost:

$100 - $120


Location

Birch Hill Behavioral Health
1 Washington Street
Suite 109
Wellesley, MA 02481
Call Jillian Burley
(781) 253-8493

Group Meets

Every Tuesday
5:30pm - 6:30pm


Last Modified: 14 Dec 2021
Photo of Birch Hill Behavioral Health, PLLC, PsyD, Psychologist in Wellesley
DBT Skills Group for Young Adults
Host: Birch Hill Behavioral Health, PLLC