THERAPY GROUP
DBT Skills Group for Young Adults
Let's Connect (908) 258-9565
Taking new members! VIRTUAL ONLY: Weekly DBT skills group to learn all DBT skills from the 4 modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Call/Email for more info
Group Details
Location
The Counseling Center Group
New York, NY 10016
Group Meets
Every Mon 6:30 P.M. - 8:30 P.M.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Jessica Haddad about this group or call -
(908) 258... Reveal Number
Let's Connect (908) 258-9565
My Other Groups
DBT Graduate Group for Adults
Virtual DBT Grad Group for anyone who has completed a full cycle of DBT Skills Group, who wants to keep the DBT skills fresh! Our group runs biweekly Wednesdays 6:30pm-7:45pm. We begin with mindfulness and then allow the group to choose if they want a refresher on specific skills, or want to discuss a situation in their life they need help implementing a skill to.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Jessica Haddad about this group or call - (908) 258-9565