DBT Skills Group for Transgender/Nonbinary Adults

Please visit my website to sign up for this group and to find the most updated group information: frankiephippstherapy.com/transdbtgroup This DBT skills group for trans and/or nonbinary adults focuses on learning and practicing skills from Dialectical Behavior Therapy's four skills modules: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Each module lasts approximately 12 weeks, and new members will be welcome to join the group at the start of new modules if space allows.