DBT Skills Group for Neurodivergent Teens

A neurodiversity-affirming group intensive designed to help teens aged 12-17 build practical skills for navigating everyday challenges. We will focus on building skills for emotional regulation, distress tolerance, everyday stressors, and self-understanding and self-advocacy. The group will meet twice-weekly for 75 minutes per session over three weeks (six sessions total). Each session is $15 minutes. Register yourself or your teen at this link: tinyurl.com/yst54enm.