DBT Skills Group for Adults
Dialectical Behavior Therapy was designed for chronically suicidal and self-harming adults, and has been adapted to treat teens and adults with co-occurring; Depression, Bipolar Disorder, PTSD and Anxiety. DBT is an evidence based means of treating impulsivity, suicidal thought & attempts, self-harm, eating disorders and substance abuse/addiction. DBT addresses issues of emotional vulnerability and poor emotional regulation. The group's focus is on embracing “radical” acceptance of oneself, while learning and practicing healthy coping skills to help overcome emotional vulnerability, to think clearly in times of stress, and to improve relationships while creating a life worth living!
Group Details
Location
New Life Counseling Center, PLLC
3410 Healy Dr
Suite 207
Winston Salem, NC 27103
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT Skills Group for Teens
Dialectical Behavior Therapy is an evidence based approach to treating out-of-control behaviors like impulsivity, suicidal ideation & attempts, self-harm, eating disorders, substance abuse & addiction. DBT considers the primary problem to be a combination of emotional vulnerability and an inability to regulate emotional responses. Ongoing "emotional dysregulation" negatively impacts a client's functioning in personal relationships, developing coping skills, thinking clearly in stressful situations and holding on to a sense of self. DBT Group focuses on "radical" acceptance of oneself, while learning behavioral skills specifically designed to help overcome emotional vulnerability and to help build a life worth living.