DBT Skills Group for Adults
Dialectical Behavior Therapy (DBT) offers valuable skills to manage emotions, build healthier relationships, and improve decision-making, and empowers individuals to navigate life's challenges with greater resilience and self-control. Group sessions will focus on a different module each week, with participants learning and practicing skills from the various modules. All materials will be provided. Intended for Adults seeking support for themselves or for working with their children. Wednesdays from 12-1:15pm $60 per 75-min session.
Group Details
Location
Resilient Minds Counseling Services
30 South Valley Road
Paoli, PA 19301
Group Meets
Types of Therapy
Age
Location
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