DBT Skills Group for Adults-Currently Virtual!
***Next Group Starts June 1, 2023; contact us now to join*** DBT (Dialectical Behavior Therapy) is a powerful treatment model for helping people learn how to manage emotional distress, improve their relationships, and clarify who they are and what they want from life. The group is broken into 5 different treatment modules; each treatment module is approximately 8 weeks. New clients can join at the start of any module. The focus for group modules is: 1) Mindfulness, 2) Emotion Regulation, 3) Distress Tolerance, 4) Interpersonal Effectiveness, and 5) Walking the Middle Path.
Group Details
Location
Advanced Psychology Services
2835 North Sheffield Avenue
Suite 516
Chicago, IL 60657
Group Meets
Expertise
Types of Therapy
Age
Location
Advanced Psychology Services
2835 North Sheffield Avenue
Suite 516
Chicago, IL 60657
Email me
My Other Groups
DBT Skills Group for Adolescents (ages 13-18)
*** Currently on Hiatus*** DBT (Dialectical Behavior Therapy) is a powerful treatment model for helping people learn how to manage emotional distress, improve their relationships, and clarify who they are and what they want from life. The group is broken into 5 different treatment modules; each treatment module is approximately 6-8 weeks. New clients can join at the start of any module. The focus for group modules is: 1) Mindfulness, 2) Emotion Regulation, 3) Distress Tolerance, 4) Interpersonal Effectiveness, and 5) Walking the Middle Path.