Lorrie A Johnson

Clinical Social Work/Therapist, LMSW

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Photo of Lorrie A Johnson, LMSW, Clinical Social Work/Therapist in Rochester
(585) 209-5165 Website

Lorrie A Johnson

Clinical Social Work/Therapist, LMSW

DBT Skills group for Adults (18 and up)

Emotional reactions can often get in the way of effective communication. Dialectical Behavioral therapy offers skill building to help regulate strong emotions. Everyone can use skills that assist us in tolerating the stress of everyday life and offers effective communication that eliminates emotional reactivity, and conflict. There are eight weeks of each module which three modules consisting of interpersonal effectiveness, distress tolerance, and emotion regulation. All modules include mindfulness. Groups are forming for the next module now!!


Group Details

Issues: Borderline Personality, Coping Skills, Depression

Age: Adults

Types of Therapy: Dialectical (DBT)

Session Cost:

$40


Location

Quiet Mind Therapy Services
150 Allens Creek Road
1st Floor
Rochester, New York 14618
(585) 209-5165

Group Meets

Every Thursday
6:15pm - 7:45pm


Last Modified: 20 Mar 2020
Lorrie A Johnson, LMSW, Clinical Social Work/Therapist in Rochester

Lorrie A Johnson

Clinical Social Work/Therapist, LMSW