DBT Skills Group
This weekly virtual DBT Skills Group is broken down into four modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Individuals are able to graduate from group at the completion of all modules, or they are able to continue attending group as long as they feel is appropriate. New members are permitted to join at the start of a new module.
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Farmingdale, ME 04344
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DBT Skills Group
A weekly virtual DBT skills group that is broken into 4 modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Individuals are able to graduate from group at the completion of all modules, or they are able to continue attending group as long as they feel is appropriate. New members are permitted to join at the start of a new module.