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Photo of Anne Olivar, MSW, LCSW, Clinical Social Work/Therapist
DBT Skills Group
Hosted by: Anne Olivar
THERAPY GROUP

DBT Skills Group

Photo of Anne Olivar, MSW, LCSW, Clinical Social Work/Therapist
Hosted by: Anne Olivar
Verified by Psychology Today Verified by Psychology Today

Let's Connect (919) 410-8512
Photo of Anne Olivar, MSW, LCSW, Clinical Social Work/Therapist

This virtual skills group for adults meets weekly on Thursdays from 12:00-1:00 pm and is currently open to new members. Our focus is on learning and practicing Dialectical Behavioral Therapy skills to increase mindfulness, improve the quality of our relationships, assist in managing big emotions, and learn to navigate through crises without making things worse. Contact me at anneolivarlcsw@gmail.com to inquire about joining new group beginning April 11, 2024

Group Details

Location

Chapel Hill, NC 27514

Session Cost

$40

Group Meets

Every Thu 12 P.M. - 1 P.M.

Expertise

Anger Management,  Borderline Personality (BPD),  Peer Relationships 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Anne Olivar about this group or call - (919) 410-8512
Let's Connect (919) 410-8512
Photo of Anne Olivar, MSW, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

Chapel Hill, NC 27514