DBT Skills Group - Adult - Virtual
We practice fidelity to the Linehan model of DBT, and offer skill group for adults that teach the skills of Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and the Middle Path. All adult DBT skills groups are offered online and are open to clients in over 40 states.
Group Details
Location
CEBTOhio
19910 Malvern Road
Suite 220
Shaker Heights, OH 44122
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My Other Groups
DBT Multi-Family Skills Group in person & virtual
We practice fidelity to the Linehan - Miller / Rathus model of DBT, and offer skill group for adolescents and their parents that teach the skills of Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and the Middle Path. There is an IN PERSON option on Monday evenings, as well as an online session on Wednesdays that is open for clients from over 40 states.
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Parents of Struggling Adult Children
I offer group and individual interventions for parents of struggling adult children based in evidence based education on the dynamics between parents and adult children. Informed by an adaptation of Supportive Parenting for Anxious Childhood Emotions (SPACE) treatment and Dialectical Behavior Therapy, these sessions teach the principals of accommodation along with concrete skills to establish the right sized limit and becoming "unstuck." There is a four week foundational course, as well as weekly ongoing sessions that provide education and support from other parents. Call for more!